Transform your health journey with Pilates OT
In today’s world of countless health and fitness options, finding a program that really fits your needs can be tough. If you’re looking for more than just a workout—a program that combines expert guidance with supportive community—Pilates OT at Next Wave Therapy is exactly what you need. As a certified Occupational Therapist (OT) passionate about Clinical Pilates, Carleen offers personalised semi-private group classes designed to help people reach their specific goals.
What Makes Pilates OT Different?
Pilates Occupational Therapy (OT) at Next Wave Therapy in O’Connor, is about more than just exercise; it’s about empowering you to improve your overall well-being through a blend of Occupational Therapy and Clinical Pilates. Carleen provides personalized guidance that adapts to your progress and focuses on your individual health goals.
Personalized Support Every Step of the Way
From day one your journey becomes our priority. We start with a thorough assessment to understand your needs and goals. Through regular check-ins and tailored sessions, we make sure every exercise suits your progress and enhances your abilities.
Building Connections and Confidence
What truly sets us apart at Next Wave Therapy is our supportive community environment. In our semi-private group classes, you’ll not only work towards your goals but also connect with others on similar paths. This social interaction builds a sense of belonging and boosts your confidence as you move closer to achieving your health objectives.
Benefits of Clinical Pilates
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Expert Guidance: Led by a certified Occupational Therapist skilled in Clinical Pilates.
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Personalised Attention: Sessions tailored specifically to your needs and goals.
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Community Support: Encouragement and fellowship from a supportive group.
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Functional Improvement: Focus on enhancing daily activities and mobility.
Who Benefits from Pilates OT at Next Wave Therapy
Carleen has a special interest in offering Pilates for men and women who need help with:
- Pelvic Health Problems : Chronic Pelvic Pain, Incontinence and Pelvic Floor Dysfunction
- Strength in Life: Building muscle strength and confidence in functional mobility
- Falls Prevention
- Fatigue Management: chronic fatigue, POTS
- Pain management for neurological disorders and chronic pain
Transform Your Health Journey Today
If you’re ready to start a transformative health journey with personalized care and community support, Pilates OT at Next Wave Therapy is here for you. Contact us today to schedule your initial consultation and discover how Pilates OT can help you achieve your health and wellness goals.
Collaboratively, we’ll build strength, improve mobility, and celebrate your progress every step of the way.
Empower yourself with Pilates OT—a program where expert guidance meets the power of community. Your well-being is our commitment, and we look forward to guiding you towards a healthier, more fulfilling life.
Read more about Carleen
