Classes
Move Think Feel Alive
Physiotherapy Exercise Rehabilitation (PER)
Good Living with osteoArhritis Denmark (GLa:D)
People join our classes for many reasons.
The therapy provided includes including Clinical Pilates, pre/post surgery rehabilitation, strength conditioning, mindful movement, body breath awareness and athletic performance training.
Classes are 1 hour semi-private under the guidance from one of our highly qualified and experienced Physiotherapists or Occupational Therapist (Pilates Instructor).
Class Times
MONDAY
PER 8 am ~ 4 pm ~ 5 pm
GLa:D 10 am
POT 6pm
TUESDAY
PER 8 am ~ 9 am ~ 10 am ~ 11 am ~ 4 pm ~ 5 pm ~ 6 pm
WEDNESDAY
PER 8 am ~ 9 am ~ 5 pm
Gla:D 10 am
POT 1.30 pm ~ 2.30 pm
THURSDAY
PER 7 am ~ 8 am ~ 9 am ~ 4 pm ~ 5 pm ~ 6 pm
POT 1 pm
FRIDAY
PER 8 am ~ 9 am
SATURDAY
PER 8 am
Classes are only attended following an initial appointment.
Our studio has been set up with your relaxation and rehabilitation in mind. Semi-private means that you only follow the exercises you personally need.
All classes are billable as an individual consult.