Classes
Move Think Feel Alive
Physiotherapy Exercise Rehabilitation (PER)
Good Living with OsteoArhritis Denmark (GLA:D)
Pilates OT (POT)
People join our classes for many reasons.
The therapy provided includes including Clinical Pilates, pre/post surgery rehabilitation, strength conditioning, mindful movement, body breath awareness and athletic performance training.
Classes are 1 hour semi-private under the guidance from one of our highly qualified and experienced Physiotherapists or Occupational Therapist (Pilates Instructor).
Class Times
MONDAY
GLa:D 10 am
PER 4 pm
POT 5 pm, 6pm
TUESDAY
PER 9 am, 10 am, 5 pm, 6 pm
WEDNESDAY
POT 9 am
PER 10 am, 5 pm
THURSDAY
PER 8 am, 9 am, 5 pm
POT 1 pm, 4 pm
FRIDAY
PER 8 am, 9 am
Classes are only attended following an initial appointment.
Our studio has been set up with your relaxation and rehabilitation in mind. Semi-private means that you only follow the exercises you personally need.
All classes are billable as an individual consult.