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Posts in Optimal Health

Self Care is an essential part of living a healthy and sustainable life. Occupational therapist

Natural Medicine Week 2020 celebrating nature’s healing power. Next wave offers some of the world’s

Whole Life Vitality - eating for health is an effective easy to follow lifestyle plan

Next Wave Naturopaths in Fremantle are highly experienced in helping women unravel the many bio-psycho-social

Seed Cycling for hormonal health

Vegetarian Phyto-Nutrients

World Diabetes Day Launch of Next Wave’s Low Carb e-cook book. Free when you

Menopause is a significant part of one’s natural life cycle. It brings significant changes in a