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Posts in Meaningful Living

Functional Capacity Assessments (FCA) are provided by occupational therapists (OT) at Next Wave Therapy, Fremantle

Setting New Year resolutions usually leads to failure. Sasha Wray, Fremantle Occupational Therapist writes about

A holistic approach to anxiety is beneficial for many people. Sasha Wray, Fremantle Naturopath and

Occupations shape health and well being. In this blog for OT Week 2020, Sasha delves

Relaxation and mindfulness based therapy for pain and stress is an essential part of Occupational

Managing stress is something every person needs to do everyday. This blog gives a real

Finding the balance in activities when you live with pain and fatigue can be challenging.

Self Care is an essential part of living a healthy and sustainable life. Occupational therapist

Fibromylagia and chronic myofascial pain are often mistaken for the same condition. Find out more

With #WFH becoming the latest hashtag, have you been noticing any new or different pains

Short term insomnia can lead to chronic sleep disorder. Occupational therapist’s at Next wave Therapy

Occupational therapy is all about having meaning in life. Being able to do what you

Sometimes we need extra help and support to manage stress. Occupational therapists at

Celebrate OT Week 2019 and find out a bit more about what OT is, what

Mindful Living group program at Next Wave is an excellent way of learning how to

On World Mental Health Day today, more than ever we need to reach out, notice

Our  Mindfulness and Relaxation Training course teaches skills which enable you to change the

Pacing is a skill that helps you do more of what is important to you

Want lasting results getting to the heart of neurological and immune compromised fatigue and pain.

Live a life without chronic pelvic pain dragging you down. A detailed guide to pain