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Posts in Managing Pain

GLA:D™ exercise program for people with hip or knee osteoarthritis. Is offered at Next Wave

Ohm Fit Resistance training for the soul. Ohm Fit teaches mindfulness and relaxation skills for people

Join Sasha Wray (Occupational Therapist) for a Master Class on Pacing for Pain and Fatigue

Pilates, pelvic floor and thriving in life podcast with Carleen Ginter, Occupational Therapist at Next

What is Pelvic Organ Prolapse (POP)? Find out about Occupational Therapy Treatment options in Fremantle

Better balance for falls prevention across the lifespan with physiotherapy and occupational therapy.

Mosaic Program is a team approach for people who live with chronic pain and other

Pain is a good thing, it protects us. When it doesn’t serve this purpose it

Natural pain treatment for persistent or complex pain with naturopath an d occupational therapist Sasha

Trauma, Chronic Pain and the Mind-Body experience.by Occupational Therapist, Sasha Wray

Long covid requires us to adapt in life. Sasha Wray writes about the allostatic load

Chronic Pelvic Pain affects 1 in 5 women at some time in their life. Next

Cervical Radiculopathy effects the cervical nerve roots. This case study demonstrates the effectiveness of physiotherapy

People who experience pain on an ongoing basis are often faced with a dilemma

Fibromyalgia and Myo-fascial Therapy Trying to navigate your way to recovery while experiencing the pain, stress

Plantar fasciitis is one of the most common causes of heel pain. It can resolve with