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Posts in Exercise Rehabilitation

As we age, many of us prefer to remain in the comfort of our own homes.

Jaw pain can be effectively treated with physiotherapy. Find out more…

GLA:D™ exercise program for people with hip or knee osteoarthritis. Is offered at Next Wave

While menopause is an inevitable part of every woman's life, osteoporosis doesn't have to be.

Osteoporosis is a silent progressive disease which can cause pain. Next wave offers a multi-faceted

Strength and resistance training is an effective and efficient way for people of all ages

Do I have Hypermobility and can I safely exercise with it? Are you super bendy? You’ll

Teen Summer Athletic Program with Next wave Physiotherapist Lam White in O’Connor through Jan 2024

Anterior Cruciate Ligament (ACL) injuries are all too common in the realm of sports and

As a physio that works with athletes of all levels, one powerful tool in my

Physiotherapy ACL Rehab is effective in recovery and return to sport. Erin Flatman Sports Physio

Pelvic health Occupational Therapy and Pilates for Women with Carleen Ginter at Next Wave Therapy

How To Start An Exercise Routine And Stick To It! Exercise Right with the help

Physiotherapy Rehabilitation after ACL Repair , returning stronger to sport is our focus at Next

Physiotherapy Sports injury prevention and rehabilitation. Find out if you are a ticking time bomb?

Physiotherapy Exercise Rehabilitation at Next Wave Therapy helps you recover from injury or peristent pain

Birth of a mother, a guide to pregnancy and post natal exercise and fitness at

Understanding osteoarthritis and treatment options at Next Wave Therapy

Heart health is everyone’s business. Next Wave Physiotherapy and occupational therapy help people with exercise,

Frozen shoulder involves pain and stiffness which makes it difficult or impossible to move. Next