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Eating a healthy diet can be challenging. Let’s face it the internet is full of suggestions

Fully reimbursed HCF GLA:D offer provides you with an evidenced based education & exercise program helping

As we age, many of us prefer to remain in the comfort of our own homes.

Jaw pain can be effectively treated with physiotherapy. Find out more…

Dealing with a chronic condition can be challenging, and navigating the healthcare system often adds to

Transform your health journey with Pilates OT In today’s world of countless health and fitness options,

While menopause is an inevitable part of every woman's life, osteoporosis doesn't have to be.

Osteoporosis is a silent progressive disease which can cause pain. Next wave offers a multi-faceted

Strength and resistance training is an effective and efficient way for people of all ages

Ohm Fit Resistance training for the soul. Ohm Fit teaches mindfulness and relaxation skills for people

Air Compression Therapy: The Next Wave Air compression therapy is available at Next Wave Therapy, O’Connor

Optimizing recovery after a sporting shoulder injury is helped best with targeted physiotherapy rehabilitation. Take your

Do I have Hypermobility and can I safely exercise with it? Are you super bendy? You’ll

Next Wave Falls Prevention programs are designed to help you enhance your strength and balance, leading

Pelvic health Occupational Therapy and Pilates for Women with Carleen Ginter at Next Wave Therapy

Christmas medicinal herbal gifts for you by Sasha Wray naturopath

What are running injuries and how can you prevent them? How do you treat acute

Dr Jonathan Wray (FACP) Specialist Musculoskeletal Physiotherapist writes about Pilates

Gratitude heals. Sasha Wray Occupational Therapist (Fremantle) writes about this gentle but powerful skill for

Welcome physiotherapist Erin Flatman to the Next Wave team