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Blue Tree Day at Hilton Harvest Community Garden July 30th all welcome to help us

Graded exposure for pain free movement explained by Zac Betts Sports Physiotherapist Next wave Therapy

Chronic Pelvic Pain affects 1 in 5 women at some time in their life. Next

Recent, April 2021 NICE guidelines recommend physical therapy, psychological approaches and acupuncture rather than analgesics

Exercise in pregnancy, what is safe and how much is enough? Physiotherapy and Occupational Therapy

Managing pain through nutrition and anti-inflammatory diets is well researched. Pania Edwards, Occupational Therapist and

Functional Capacity Assessments (FCA) are provided by occupational therapists (OT) at Next Wave Therapy, Fremantle

Setting New Year resolutions usually leads to failure. Sasha Wray, Fremantle Occupational Therapist writes about

A holistic approach to anxiety is beneficial for many people. Sasha Wray, Fremantle Naturopath and

Occupations shape health and well being. In this blog for OT Week 2020, Sasha delves

Relaxation and mindfulness based therapy for pain and stress is an essential part of Occupational

Children and teens physio exercise rehab classes are back. Running every week at Next Wave

Today we celebrate World physio Day 8th Sep, 2020

PEA is a popular pain management medication for chronic pain. Sasha Wray, Fremantle’s Pain and

Managing stress is something every person needs to do everyday. This blog gives a real

Phyto-estrogens have many hormonal health benefits. This blog lists foods that are rich in phyto-estrogens.

Plastic, people and the planet. For all our sake, let’s get drastic on plastic this

Plastic Free July begins today. We hope you join the challenge to reduce single use

Treating shoulder injuries is a special interest of physiotherapist, Jonathan Wray . In this blog

Finding the balance in activities when you live with pain and fatigue can be challenging.

Red Apple Day raises awareness of bowel cancer in Australia. Getting adequate dietary fibre is