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Exercise in pregnancy, what is safe and how much is enough? Physiotherapy and Occupational Therapy
Managing pain through nutrition and anti-inflammatory diets is well researched. Pania Edwards, Occupational Therapist and
Functional Capacity Assessments (FCA) are provided by occupational therapists (OT) at Next Wave Therapy, Fremantle
A holistic approach to anxiety is beneficial for many people. Sasha Wray, Fremantle Naturopath and
Occupations shape health and well being. In this blog for OT Week 2020, Sasha delves
Relaxation and mindfulness based therapy for pain and stress is an essential part of Occupational
Children and teens physio exercise rehab classes are back. Running every week at Next Wave
PEA is a popular pain management medication for chronic pain. Sasha Wray, Fremantle’s Pain and
Managing stress is something every person needs to do everyday. This blog gives a real
Phyto-estrogens have many hormonal health benefits. This blog lists foods that are rich in phyto-estrogens.
Plastic, people and the planet. For all our sake, let’s get drastic on plastic this
Plastic Free July begins today. We hope you join the challenge to reduce single use
Treating shoulder injuries is a special interest of physiotherapist, Jonathan Wray . In this blog
Finding the balance in activities when you live with pain and fatigue can be challenging.
Red Apple Day raises awareness of bowel cancer in Australia. Getting adequate dietary fibre is
Self Care is an essential part of living a healthy and sustainable life. Occupational therapist
Erica Brotherton (Continence and Pelvic health Physiotherapist at Next wave Therapy, Fremantle area) shares some
Fibromylagia and chronic myofascial pain are often mistaken for the same condition. Find out more
Natural Medicine Week 2020 celebrating nature’s healing power. Next wave offers some of the world’s