Athletic Performance Package

Maximise your sporting potential by optimising your body’s performance.

Do you want to reach the next level in your athletic ability?
Do you want to learn the easiest way to maintain fitness during the off season?

Not sure what to do or how to do it?

Then this athletic performance package is for you!

Atheltic Performance Package Inclusions

The whole package provides 10 sessions PLUS individual mentoring throughout.

This includes:

A Comprehensive Initial Physiotherapy Assessment
2 Individual Studio sessions
6 Semi-Private Exercise Classes (or more if needed)
1 Follow up individual session

You also get:

The latest information on strength and conditioning
Continued mentoring and support in the gym
Confidence of working with someone who is qualified to work with you
Peace of mind that you will reach your athletic performance goals.

What Are the Benefits?

Under expert physiotherapy guidance, you will:

optimise your movement patterns
learn drills looking at speed, change of direction and stopping
develop strength and competence
gain independence in the gym setting
reduce injury risk and address ongoing niggles or injuries
be able to implement all this yourself over time

Why Choose Us?

Our sports physiotherapists know what it takes to improve athletic performance, prevent injury, undertake a rehab program so that you can return to sport.

Alongside clinical roles at Next Wave Therapy, they have experience working with elite athletes, providing physiotherapy for sporting teams and individual athletes.

They are passionate about helping helping men and women of all ages to reach their fullest potential in physical health and fitness.

Make a Booking

Lauren Hamilton

10:52 30 May 24

I have been attending Next Wave every week for nearly one year, when I first went I was suffering extreme persistent pain and had very limited mobility. The Next Wave team, particularly Carleen worked with me to develop a pilates program tailored to my individual needs. This also included myofascial release physical therapy. My health transformation from intense debilitating pain to my current recovery levels has given me hope for a quality of life I thought was not available to me anymore. Thank you Carleen for your outstanding professional technical support and your emotional positive encouragement.

Paul Trezise

09:11 28 May 24

The Team at Next Wave have been a huge part of my recovery from a major hernia surgery. Over a 12 week period John has provided me with a program that suited my work life balance.I highly recommend Next Wave as your Next Physio.⭐️⭐️⭐️ ⭐️⭐️

Alison Maguire

07:28 27 May 24

Next Wave Therapy was recommended to me to assist with some lingering issues from a 10 year chronic pain disorder. Sasha worked an absolute miracle on me, not only rectifying some long term issues with my neck, shoulder, arm and jaw but also setting me up to flourish moving forward. She also provided me with a herbal tonic to address my chronic sleeping disorder which is so effective, it's phenomenal! I thoroughly recommend Sasha and the team at Next Wave.Thank you :)